By Dr. Jane Guttman
“Before you heal someone, ask if she/he’s willing to give up the things that made her/him sick.” —Hippocrates
Getting well is a journey. We must look deeply at the inner and outer conditions that brought us to the doorway of an illness. Remember to put the six doctors to work: Healthy food, pure water, high quality rest, safe sunshine, exercise and positive thought. We get sick first in the emotional body, excluding an injury or one-time event such as food poisoning. Imbalance in our emotions are powerful hurdles to health. Look at your thoughts. Do they bring joy, peace, calm and balance? Look at your grocery cart and refrigerator. Do you see fresh fruit and vegetables, pastured eggs, and whole food without preservatives? Are you walking each day unless health-restricted? Do you have a bedtime that brings the rest you need? What food are you considering leaving behind for wellness? Think this over. Make a list of the discards in your life. Sugar is one food to consider limiting or leaving. Keep a thought journal. See where your thoughts take you. Replace shadow thoughts with light ones. See yourself well. See yourself joyful. See yourself giving up what limits your health. Do this in joy and welcome the health that can follow. Be well!
All guidance is educational and not given as medical advice or treatment., nor is it meant to take the place of qualified medical professionals. Please check with your physician for all medical concerns.
Jane Guttman is a bio-energetic practitioner, workshop presenter, educator, retired holistic chiropractor, Life-Wellness doula, and practices focused hearing. Her practice includes Soul Sound, energetic tapping, writing for wellness, memory release, pet hospice care, and crystal well-being. Her process invites deep reflection, self-love, and well-being; her healing work invites the presence of inner peace, an essential energy to sustain wellness and wholeness. Her work with focused hearing and intuitive guidance have helped many to redirect their lives. Jane’s process has evolved over thirty years of study/practice with the late Dr. M.T. Morter, D.C. and the late Dr. Lucille Edwards, an eminent and recognized metaphysical healer, clairvoyant and energy healer. Jane is committed to assisting people and pets of all ages in attaining wellness goals.
Educational and Related Services: (Non-medical) Crystal Well Being – EFT Tapping – Emotive Memory Release – Energetic Balancing – Intuitive Guidance/Focused Hearing – Pet Well-Being – Sound Healing – Wellness Doula – Writing for Wellness.
Contact Info: Drjane4wellness@gmail.com (909)436-9500