By Dr. Jane Guttman
Our words carry a vibration. Simply stated, each and every word we share either raises or lowers our state of being. Since we are a collection of bodies, physical, mental, spiritual, emotional and energetic, the vigilance that we embrace with our communication can lift our level of wellness and well-being by our spoken words, collectively. A great practice in self-talk is to spend a few minutes throughout your day talking to yourself, with only positive statements. Encouraging statements. Kind words. Loving words, Words to lift your heart. Words to remind you of who you are. Be generous, don’t hold back. Say the good things you have been keeping in the wings. If this is difficult to do in spoken form, begin this practice with a short love letter to you. Again, be generous. Comment on the gifts you hold and what you bring to others in this world. Save the letter. Read the letter aloud when you want and can. Especially when you are challenged by any aspect of life. Share it with dear ones if you wish. Changing our vibration to one of self-respect and self-love is a form of spirit medicine. One that will bring even greater wellness and can ease the trauma of illness. Time spent honoring who you are changes the inner landscape of you. Chemistry changes. You can be lifted into a realm of peace, ease, love, joy and the greater recognition of the incredible being that you are.
All guidance is educational and not given as medical advice or treatment., nor is it meant to take the place of qualified medical professionals. Please check with your physician for all medical concerns.
Jane Guttman is a bio-energetic practitioner, workshop presenter, educator, retired holistic chiropractor, Life-Wellness doula, and practices focused hearing. Her practice includes Soul Sound, energetic tapping, writing for wellness, memory release, pet hospice care, and crystal well-being. Her process invites deep reflection, self-love, and well-being; her healing work invites the presence of inner peace, an essential energy to sustain wellness and wholeness. Her work with focused hearing and intuitive guidance have helped many to redirect their lives. Jane’s process has evolved over thirty years of study/practice with the late Dr. M.T. Morter, D.C. and the late Dr. Lucille Edwards, an eminent and recognized metaphysical healer, clairvoyant and energy healer. Jane is committed to assisting people and pets of all ages in attaining wellness goals.
Educational and Related Services: (Non-medical)
Crystal Well Being – EFT Tapping – Emotive Memory Release – Energetic Balancing – Intuitive Guidance/Focused Hearing – Pet Well-Being – Sound Healing – Wellness Doula – Writing for Wellness
Contact Info: Drjane4wellness@gmail.com (909)436-9500