This article brought to you by Rim Chiropractic
Article and photos by Malia Dietz
What is Goat Yoga, you ask? It is, quite simply, a yoga class for all levels from beginner to advanced, with goats walking under and around you, and if you’re lucky, climbing up on your back while you work your body into multiple stretches. It is a calming and joyful experience; you hone your concentration skills to achieve your yoga poses while cute and loving goats walk around within cuddling reach. The goats have had minimal training to participate in the class, which usually involves setting them on participants back when they are young and giving them a treat. After that each goat does what nature intended for them… unpredictable shenanigans and exploration. One thing I have learned while practicing yoga with goats, you never know what to expect in class.
“Goat Yoga is extremely popular in various areas around the country, and we thought it was a perfect fit for Bear Valley Farms,” said organizer Briana Mackey. “We were thrilled when Lisa Ann Gold from Big Bear Yoga agreed to lead the sessions and lend her yoga expertise to the program. We can’t think of a better way to practice yoga than amongst some of the most playful creatures we know.”
Jody, owner of Bear Valley Farms stated, “I love all my goats and want the best for each of them… If I notice one isn’t into class for the day, or that they are done with yoga they get to retire from yoga, I do not believe in forcing my babies to “work” for the enjoyment of others. Goats are social by nature and I aim to give them the best life I can while allowing others to enjoy their gentle and playful nature.”
For private classes please call (909) 547-5424
Goat Yoga has both outdoor and indoor locations based on current weather conditions!
Goat Yoga currently takes place Wednesdays 6-7pm and Saturdays 9-10 am
Price is $20.00 per ticket and can be purchased on BearValleyFarms.com
1601 E Big Bear Blvd
Big Bear City, CA 92314